Archive for category health

Building a new structure

Are you building a new structure or tearing apart others instead?

Which way are you deciding to go?

Which way is more beneficial for your purpose in life?

I have decided to build a new structure and no longer be affected by what has ailed me and instead focus on what compels me to be stronger. For it is far greater to use even defeats as lessons for continual development, motivation, passion, and growth going forward. I am that balance truly when I think of it and so are all of the youthful children that teach me all of the time about how beautiful life is at its root which is a spectrum of full color no matter what. See to it to build a new structure amidst all of the pains and all of the anguish for redemption is always a choice.

Apologize to yourself for your own failures and mistakes from your own past and learn from them by not being as hard on yourself as you were before. There is always support out there if you are willing to attain it. More pain than ever before is relieved by our own choices to change our ways and focus on creating new methods for our futures. We are the new way forward so let’s start acting like it. Building a new structure? Can it be as straight at a target like cupid’s arrow?  Or is building a new structure more like a complex pattern? It’s up to us really how we do it. Balancing the art of individualism mixed with the overall collective cosmic consciousness to me is the key to BALANCE!

Build the new structure! Make your visions come alive!


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High Vibration

Feel a high vibration as you walk during your day and try to quell the lows by seeing what is more. What is full capability and the fullness of who you can be daily. It always helps you to get on that high vibration. Not only believing in God but knowing and living it as something that is breathing with you and active right now. Yes right now in this moment that I am writing this to you that now. We are so positive when we are that high vibration or the high vibe that brings stellar joy and occupies a sense of creativity and sensibility like no other in the mental space. Is your heart connected to your positive mentality too?

Vibrations are pouring into us by the waves of the Earth’s electrical will power and poetic ways. It is so artistic, scientific, and mathematical all at the same time that it never fails to amaze me. Are we really moving alongside these waves? Or are we failing to do so these days? If we are failing to move alongside these waves today with balance and truth then its necessary to get on a high vibration. To excel upwards to a higher way and a far more positive and balanced way instead of a mediocre way that helps no one. So I decided to start with who I knew best and that is myself for this. To start on raising my own self higher with higher vibes and different actions taken to move forward. Also when we look to where the new community solutions are we always tend to find them and can work with them, therefore riding the high vibration wave.

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How To Think Big

Lately I have been reading a fantastic book by the author David J. Schwartz called, “The Magic of Thinking Big,” which is really helping my confidence lately I must say. It is hard to have more confidence most of the time in life because there are so many ups and down periods that we go through a lot I must say. Creativity is amazing and wonderful and so is thinking big and expansive! That spirit of life within us!  So here are a few key pivotal points by Schwartz in his book about how to develop your power to see what can be, not just what is.

  1. Practice adding value to things. For instance if you are selling in business services ad or resources then ask how you can add value to the services and commodities that you are selling. Using a plan with victorious pictures associated with what it is that you are selling is very useful.
  2. Practice adding value to people. As your position in the business World or life in general gets higher and higher in terms of success, more of the work becomes “people development.” How can you add value to the people that surround you at your workplace? What can you do to help them become more successful and effective? Visualize the best in the people you work around and then help them to bring it out.
  3. Practice adding value to yourself. Conducting daily interviews with yourself by asking, “how can I make myself more valuable today?” Visualizing yourself not as you are but as you can be. Then you will be able to see specific ways for attaining your true potential value.

Use big, bright, and cheerful words that bring about an imagery of happiness and victories in life. Focus on awareness of the people and prosperity that helps with promise and hope. Conquer fears through concentration on your actual assets that you have or what is known as your real true capabilities now.

Grow big by thinking big!


2008 the kingdom-sun above clouds

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She is A Flower

She is a flower  and a temperament of seeds and healing that does not cower. She blossoms from the anger. Petals bring her out with the farmer. With her Mother and her Father it does not matter. Water her gently and treat her wisely for she is of many colors. What do you prefer? If you have had trouble with her then what have you learned lately? Building agility, a sense of tranquility? Incredible ability. Flowering possibility. She is possibility to me. I see her in the tree.

The tree moves upwards rooted below obviously. The truth and guidance of it move me when treating Earth better you see it is more of a sensibility in the earnest behaviors of unearthing more of these gems within. Patience and virtues galore give me the flowers evermore. Digging deeper and putting more into her. Have I looked into myself deep enough yet to find the real answers? Or am I discovering more flowers? More gardens? Beauty is here. Joy and peace are in the sickest of the beast. I tell myself this as the flowers come up yet again in another Season filled with Summer. She is this femininity within me. This easiness and calmness sense of purposefulness. Yes! Stars shining and resurrections of healing in an age of confusion and disturbances fighting peace. Can we bring the balance again?

Yes! With a flower.


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Raising our frequency with Reiki. Universal Energy healing!

What is Reiki?

Reiki is an ancient Japanese energetic healing art which is also known as universal energy in Japanese. Reiki encompasses all of the chakras or coils of energy on the human body and auras of color signify each of them too. I first heard of Reiki healing therapy in Rochester New York from the Founder of The Reiki Healing Center of Rochester  Barbara Carlton. Now in Utica New York Ilion is the closest town to me where Reiki healing is being done at the store Earthly Matters Crystals and Stones. Reiki is great for all ages and is beautiful for balancing yourself. A Reiki 1 Class is going on July 30th and by the end of it a certificate will be received by the participant, a manual on CD given and chakra stones all for $65.00


reiki incense

28264538 - healers cupped hands and reiki kanji symbol on misty background

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Creating a New Way

Creating a new way for the World in front of you is so much like cultivating new lands from seeds without any sense of fear. There is no need to fear your success when you can smile for what is greater for you and what is more possible for you. Neutralize your fears with the creation of a new way out of the depths of what is within you. There is an excellent growing process called permaculture that is much like what I am stating here. What’s permaculture?

Well permaculture is a design system for ecological and sustainable living, integrating plants, animals, buildings, people, and communities together.


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Creating Generational Wealth

How do we create generational wealth?

Working together until we die together as a people. If we are divided from each other that is when we are the worst with each other as a whole. Creating generational wealth comes from the most positive attitudes of working and owning resources together as one humanity or managing our Earth’s resources.

This is an article repost from FamilyLegacyLegal’s Keys To Building Generational Wealth Article:

Welcome to Straight Talk. We at Legacy Legal and Family Legacy Trainings appreciate your enjoyment of our weekly insights on Building Generational Wealth.

Building Generational Wealth is about more than just money. It is about wealth in values, beliefs and traditions. There are 4 keys to Building Generational Wealth.

Key number one is personal power. The thinking and actions you take each and every day consistent with your values and beliefs. How your thoughts become your beliefs and then your actions. Do you take responsibility for what happens to you in life or do you blame others or circumstances? As I have moved through this journey in life, I have learned a very powerful lesson and that is that we create our world. Everything in our world is a construct of our own mind. How we perceive events, how we interpret them, the stories we tell. So if we create our own world and it isn’t what we like, guess what? We can change it. That is personal power.

Key number two is Business Prosperity. Every one needs an income. For some it’s a job. For others it’s a career and for some it’s being an entrepreneur and building a business. Some people think they have a business when in reality they created a job for themself. So how do we get Business Prosperity? Well, for one thing, we have to first look at the model we are going to use for that prosperity and once we have chosen that model then we can look at how we invest in ourselves and build a mindset of asset based thinking rather than income based thinking.

Key number three is financial wealth. Do you make money and spend money? What is your approach to money? Do you invest it in assets that generate income without you having to do anything for it? In the financial advising world there are really only 5 categories of assets you can invest in. Stocks, bonds, real estate, commodities and currency. That’s it. That is the universe of assets. Now of course, there are a myriad of strategies within each of these and we are told to diversify into broad classes of assets and categories within each class so that your portfolio as a whole can be protected. Understanding these different types of investments and then the manner in the way you will invest in them is important to building overall financial wealth. And don’t forget the rule of 72’s which says that over a certain period of time with a certain interest rate, your money will double. So at a 7% interest rate it will take 10 years to double your money. This of course assumes you can get 7% every year and also assumes that you don’t suffer a downturn. Sometimes not very realistic which means charting a course and adjusting is imperative.

Key number four is a tax fortress. What type of plan have you created to preserve and protect your wealth by having an impenetrable wall against the IRS and creditors? We have found in all our work that most people approach this last area from a benevolent dictator position. Here is the money, I will be dead so what! I will suggest that while you are still here, having the right conversations with the family, creating a vision and a plan will cement the opportunity to build wealth and know that the family can achieve and accomplish more for themselves than they realized is possible. Wouldn’t it be nice not to have a mortgage payment. Wouldn’t it be nice not to have to rely on credit cards. Making sure your money can provide benefits for future family members.

Building Generational Wealth the right way is a team effort. Our advisors are knowledgeable, experienced and deliver quality to make sure you are put at-ease in these turbulent times.

Thank you for being a part of our Straight Talk community. We educate, transform and inspire business owners and families in changing the way they think and talk about wealth in money, values, beliefs and traditions. By Uniting, Aligning and Nurturing your common purpose and vision you can preserve and protect wealth and leave each generation accomplishing clarity year round. Legacy. What is your Legacy?



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